Spring is here - and it’s time to start thinking about what we will plant in your garden this year. Whether you have a window box, a raised bed, or a large garden at your home, you can enjoy watching a little green sprout in your home and yard too. In this post, we wanted to look at 3 herbs you can plant that have medicinal uses to aid in your natural living.
1) Basil: According to this article from Reader’s Digest, basil has many medicinal uses. It
helps with flatulence, lack of appetite, and can be placed on cuts and scrapes. Basil even
has antibacterial properties and can help prevent infection on a cut. To read more about
the medicinal uses of basil, check out this article from Off the Grid News.
2) Chamomile: You’ve probably heard of chamomile tea, but did you know that you can grow the flowers yourself to help with anxiety, calm digestive issues, and even soothe newborn baby colic? Lots of parents swear by chamomile tea on The Baby Center - as long as the chamomile tea is given at a lukewarm temperature and in small doses.
3) Lemon Balm: Lemon balm is like peppermint and helps with digestion, anxiety, insomnia, and wound care. Lemon balm has been used since the Middle Ages for its medicinal properties. Use it in a tea or in cooking. Read about nine of its health benefits here.
These are just a few plants you can plan to put in your garden to use for daily maladies. For more examples of herbs you can easily grow and use at home, click here. For more about natural living and natural remedies, contact us today at SkinDeep Naturals.